<aside> 📌 Guide

Click the button to create a new Daily Flourishing Template.

The intention of this template is to guide your energy and time towards fulfilling your highest potential on a daily basis.

Fill out either the evening before or the morning of your day.

Looking Forwards →

Time Chunks are the periods of time you’ll focus on that specific set of tasks or thing, without context switching →

Write out your Intentions, Milestones and Focuses using the criteria of Time, Wellbeing & Health and make it actionable so you’ll know what you’ve done to move towards these goals.

Mind Feeding → What are you going to feed your mind with that day?

Habits, Gratitude and Reflections → Write them out and reflect back on them at the end of the day.

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Example April 22, 2024 | Day 1 / 100